Oxygen capsule: What are the effects of low-pressure oxygen capsules?
Explaining the effects obtained in low-oxygen environments and the "low-pressure oxygen system" that can replicate high-altitude training conditions!
It has been reported that staying in a low-oxygen chamber equivalent to an altitude of 3000m for 16 hours a day and training twice a day resulted in an increase in blood volume, suppression of lactate accumulation (fatigue buildup) during exercise, and a significant increase in maximum cycling speed. In middle-aged men with no exercise experience, conducting maximum exercise for 15 minutes, 2 to 3 times a week, in a low-oxygen environment equivalent to an altitude of 2000m for 4 weeks resulted in increased exercise capacity and improved efficiency of myocardial oxygen consumption. As mentioned above, by introducing a low-pressure oxygen system even at sea level, it is possible to recreate a high-altitude environment of 1000 to 3000m and expect the effects of high-altitude training. *For more detailed information, please refer to the related links. For further inquiries, feel free to download the PDF or contact us.
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